I’m sure you’ve heard this before, “drink lots of water to lose weight”. Well, it turns out that it’s actually true. According to a new study, drinking water before meals can help you lose…
Category: diethealthhypnosislifestyleUncategorizedweight loss
Are you good at your diet all week and then comes the weekend! Here are some major traps and how to avoid them. Friday Happy Hour: That tasty margarita may have over…