CONTACT US TODAY

11711 Arbor St. Suite 215
Omaha, NE 68144
p: 402.333.1069

Conveniently located 1 block North & 2 blocks East of 120th & Center

Class Schedules

                                                                                                                                         Stress

 

TO BE ANNOUNCED

 

 

 

During the holidays, the stress of shopping, decorating and preparing for guests on top of normal everyday routines can become overwhelming. For some even being alone during the holidays can create stress. Learn some stress management techniques as well as how to identify and release the triggers that set stress into motion.

 

 
 
 
 
 
 MEDITATION MADE EASY

 

 TO BE ANNOUNCED

 Using a holistic, Mind-Body-Spirit approach, Mediation Made Easy combines the transformational power of hypnosis, meditation and your spiritual system to move you more quickly toward being your true self, reaching a much higher level of consciousness, releasing your special talents and helping you to realize your potential. This hypnosis-empowering meditation will work with or without previous experience. It is simple and easy when you use a system that works with how your mind was designed to work. Take back control of your life and live the life you were meant to live. The instructor is Diane Rohlfs, a board certified hypnotist.

 

 SELF-HYPNOSIS

 

 TO BE ANNOUNCED

 (Includes Workbook)

 If you are new to hypnosis, you may be a little (or a lot) skeptical. You have probably seen stage or TV shows that portrayed hypnosis in a very unrealistic way. In this class, we will change those misconceptions. Learn the basic principles of how hypnosis works. Learn to change habits, reduce stress and feel comfortable about who you really are. Learn why we say that you control your life and everything that happens in it. The instructor is Diane Rohlfs, Certified Clinical Hypnotherapist.

 

STRESS MANAGEMENT

 

 TO BE ANNOUNCED

Learn self-hypnosis, a non-drug alternative that provides a means of directly reaching and influencing the subconscious mind in reducing the effects of stress on the body. In addition to lowering heart rate, blood pressure and relaxing muscle tension, using self hypnosis techniques is effective in reducing the stress related to illness such as hypertension, heart disease, ulcers, immune deficiency and even cancer. The instructor is Diane Rohlfs, a board certified hypnotist.

 

 WEIGHT LOSS CLASSES

 

TO BE ANNOUNCED

Lose weight without diets and pills. Most of your current behavior has been programmed into you by yourself, friends, family and everything you have been exposed to in your live. Overeating usually fills a need – as a reward, to overcome boredom, deal with frustrations, loss of love, grief, and anger as well as stress to name a few. This class is designed to help you create new behavior patterns that will help you become the slim, healthy person you want to be. In additions to hypnosis, we also include nutritional training. Weight Loss CD is also available. The instructors are Diane Rohlfs and Laura Kingston, Certified Hypnotherapists.

 

HYPNOSIS CERTIFICATION CLASS

 

A+ Academy of Hypnosis (Nebraska State Licensed school) is offering a National Certification course in Hypnosis. Improve your own life, help others and create a full or part-time career. You will experience hypnosis throughout the program and in the process expand your own self-awareness.
 Two four day sessions
Part 1 – Friday, September 22 – 9:00 am to 6:00 pm thru Monday, September 25, 9:00am to 6:00 pm
  PART 2 – Friday, October 27, 2017 – 9:00 am-6:00 pm thru Monday October 30, 9:00 AM to 6:00 PM
 
(Part 1 & Part 2 are required for certification)
 

 

                          

If you would like to register for any of these classes or have questions please call
402-333-1069


A+ Wellness Center, 11711 Arbor St., Suite 215
 Omaha, NE 68144