"I was a smoker for 27 years, smoking 3 packs of cigarettes a day. I knew it was hurting my health and pocketbook. I tried nicotine gum, patches and Zyban medication, but was unable to stop. After just one session at A + Hypnosis I became a non-smoker. I highly recommend hypnosis as a way of quitting this habit to anyone that asks."
– Jim F.

What is Hypnosis?

A state of relaxation and/or focused attention that everyone reaches daily - when absorbed in a TV program, highway driving, or daydreaming. However, hypnotherapy is guided relaxation and/or concentration to help reach one's goals.

Can anyone be hypnotized?

YES! Everyone can be hypnotized to one degree or another. The key is that you WANT to be hypnotized.

Will I be out of control?

NO. You will be awake and aware. You can accept or reject anything that is said in hypnosis. When your session is over, you will feel refreshed, relaxed and IN CONTROL.

How does Hypnosis work? Does it last?

It simply allows the conscious mind and the subconscious mind to AGREE. And yes, it can last a lifetime.

Is hypnosis medically approved?

YES. In 1958 the American Medical Association and the British Medical Association approved hypnosis as a viable therapeutic tool.

What are the uses for hypnosis?

Hypnosis can be used for many health related issues, such as: Stress, Smoking, Weight Control, Drug and/or Alcohol Addiction, Pain Control, Bed Wetting, Nail Biting, Stuttering, Dental Procedures, Fibromyalgia, Irritable Bowel Syndrome, Fertility and HypnoBirthing. It is also used for Public Speaking, Self Confidence, Sales, Study Habits, Test Anxiety, Fears, and more.

Can hypnosis hurt you?

There has never been a documented case of anyone being hurt with hypnosis. If you were given suggestions against your moral or religious beliefs, you would immediately emerge from the state of hypnosis.
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