As little as five years ago, Health Coaching as a profession was practically unknown outside of the corporate world. Today, Health Coaching is one of the fastest growing businesses in America.

Our role as your health coach is to provide support and encouragement, as well as honest feedback and accountability.

Health Coaching



We can help you to identify what you need to do to accomplish your goals, to get you into action in taking some little manageable steps each week, and to hold you accountable for moving forward to improve your life.

Call now to get started (402) 333-1069.



Just looking at this study you can see that coaching helped people 99% of the time.

A+Hypnosis adheres to a form of coaching that honors the client as the expert in his/her personal and /or professional life and believes that every client is creative, resourceful and whole.

Standing on this foundation, the coach’s responsibility is to:

  1. Discover, clarify, and align with what the client wants to achieve
  2. Focus on your desired end result.
  3. Allow you to choose your results (by removing your resistances and barriers).
  4. Take inspired action.
  5. Relieve stress and relax easily.
  6. Elicit client-generated solutions and strategies
  7. Hold the client as responsible and accountable

We at A+Hypnosis believe our role is to help you to identify what you need to do to accomplish your goals, to get you into action in taking some little manageable steps each week, and to hold you accountable for moving forward.

Professional coaching is an ongoing partnership that helps clients produce fulfilling results in their personal lives. Through the process of coaching, clients deepen their learning, improve their performance, and enhance their quality of life.

In each meeting, the client and coach choose the focus of conversation, while the coach listens and contributes observations and questions. This interaction creates clarity and moves the client into action.

Call now to get started (402) 333-1069.

Coaching accelerates the client’s progress by providing greater focus and awareness of choice. Coaching concentrates on where clients are today and what they are willing to do to get to where they want to be tomorrow.

Our role as your health coach is to provide support and encouragement, as well as honest feedback and accountability.

Your role as the client is to be responsible for honoring your commitments and executing each step of the plan. The goal is to get results that last a lifetime. Our belief is that all the answers are within you. We will simply help you access them.

Now, let me explain our coaching programs:

"Becoming Fit and Trim" This program is a customized, 4-month, weight loss program and is a very focused form of coaching that helps you to reach your goals in the shortest amount of time, so you make changes that last. This includes web-based coaching with unlimited email access, 3 weekly 30-minute phone consultations each month, and the optional one hypnosis session with CD.

"Total Wellness" This program is less coaching, but still very effective. It is a six-month program in which you get web-based coaching with unlimited email access, two 30-minute phone consultations each month, and the optional one hypnosis session with CD. As we get to know each other, we can customize this program to specifically address your needs (i.e., health, wealth or happiness).

"Web-Based" This program includes web-based coaching with unlimited email access and the optional one hypnosis session with CD as well as a daily health tips. This option is only recommended if your goal is strictly health related (i.e., stress management, getting fit, nutrition, smoking cessation, etc.)


Call now to get started (402) 333-1069

Note: The information and concepts presented in this site are for educational purposes only. It is not intended to diagnose, treat, prevent or cure any disease or condition. It is not intended to substitute for the advice, treatment and/or diagnosis of a qualified licensed professional. I am not making any medical diagnoses, claims and/or substitute for a physician's care.

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