Would you like to know one of the great secrets to slowing the aging process? Okay, come closer. The secrets is……….”reduce your stress”. You could literally age before your time because of…
Category: anti-agingdiethealthlife expectancylife stylelifestyle
CATEGORY: anti-aging, diet, health, life expectancy, life style, lifestyle, Uncategorized, weight loss
Okay America, it is time to put down that monster burger and down size your steak. Americans currently consume more red meat than any other food group, even though excessive red meat…
Are you good at your diet all week and then comes the weekend! Here are some major traps and how to avoid them. Friday Happy Hour: That tasty margarita may have over…