Stress Management [Part 3 of 3]
The last bit of information this week is on how stress can and does affect your body and health. Once we help you identify the stressors in your life, and
Stress Management [Part 2 of 3]
Each of us has different levels of stress, and means by which we handle varying levels of stress. Today we are discussing some of the symptoms of stress and helping
Stress Management [Part 1 of 3]
Handling stress in day to day living is a considerable challenge for most people. How one handles or doesn’t handle stress can mean the difference between health and illness, as
5 Shocking Smoking Facts
5 Shocking Smoking Facts (from the list of 20 Shocking Smoking Facts) The Dangers We Face From Tobacco Use By Terry Martin, About.com Guide As smokers, we learn early on to put up a
Become a Non-Smoker the Easy Way
Have you tried to stop smoking many times and failed? This powerful hypnosis CD (when listened to every day for at least 21 days) will help you become a non-smoker
Take Dr. Berg’s Fat Burning Quiz
Diane Rohlfs recently became a certified health coach with training from Dr. Eric Berg, author of The 7 Principles of Fat Burning. His program and techniques may be one method
Health Coaching for Weight Loss
Diane Rohlfs recently received a certification to be a health coach from Dr. Eric Berg, author of 7 Principles of Fat Burning Learn More about Dr Berg and his program
Health Coaching and Weight Loss A Match Made for Success!
Diane Rohlfs recently became a certified health coach with training from Dr.Eric Berg, Author of The 7 Principles of Fat Burning. Click here to learn more about Dr. Berg and his
Health Coaching and Weight Loss
Put me in Coach, I’m ready to play! Just as the best of players need guidance from an expert to help them in the journey to be the best athlete, sometimes