11711 Arbor St. Suite 240G
Omaha, NE 68144
p: 402.333.1069

Conveniently located 1 block North & 2 blocks East of 120th & Center


What is Hypnosis?
A state of relaxation and/or focused attention that everyone reaches daily – when absorbed in a TV program, highway driving, or daydreaming. However, hypnotherapy is guided relaxation and/or concentration to help reach one’s goals.
Can anyone be hypnotized?
YES! Everyone can be hypnotized to one degree or another. The key is that you WANT to be hypnotized.
Will I be out of control?
NO. You will be awake and aware. You can accept or reject anything that is said in hypnosis. When your session is over, you will feel refreshed, relaxed and IN CONTROL.
How does Hypnosis work? Does it last?
It simply allows the conscious mind and the subconscious mind to AGREE. And yes, it can last a lifetime.
What are the uses for hypnosis?
Hypnosis can be used for many health related issues, such as: Stress, Smoking, Weight Control, Drug and/or Alcohol Addiction, Pain Control, Bed Wetting, Nail Biting, Stuttering, Dental Procedures, Fibromyalgia, Irritable Bowel Syndrome, Fertility and HypnoBirthing. It is also used for Public Speaking, Self Confidence, Sales, Study Habits, Test Anxiety, Fears, and more.
Can hypnosis hurt you?
There has never been a documented case of anyone being hurt with hypnosis. If you were given suggestions against your moral or religious beliefs, you would immediately emerge from the state of hypnosis.
Does Skinny Equal Healthy?

The answer is: No. In fact, some people who appear thin may still have a high body fat percentage. This is what we call being “skinny fat”.Being skinny may seem like the picture of health. But does just being skinny really mean that a person is healthy? When a person is skinny fat, the greatest danger is visceral fat. Although everyone needs some fat to cushion internal organs and to provide a reservoir of stored energy, a sedentary lifestyle combined with overeating and the aging process itself are the main contributing factors for visceral fat accumulation. This type of body fat builds up around internal organs and secretes dangerous inflammatory toxins. Too much visceral fat also raises risk of chronic diseases (1). Body composition is the ratio of fat to lean body mass and is commonly used to indicate disease risk and overall health status. A commonly used measure of a person’s body composition is Body Mass Index, or BMI. This method is used because it’s so simple: based on height and weight to determine if a person is a “normal weight”, “under weight,” or “obese”. However, this method is often inaccurate—tagging some people as having a normal weight when really they are skinny fat. Asians, for example, are most at risk of being misidentified as “normal weight” when they’re really skinny fat (2). A more accurate method for measuring body composition is body fat percentage. While x-ray scans are the gold standard for measuring body fat percentage, it’s a costly and time-consuming procedure. Instead, many people turn to skin fold calipers or bioelectric impedance analysis. Gyms and doctor’s offices usually have these tools accessible and trained professionals can conduct the measurements for you. Don’t let ‘skinny fat’ happen to you—regular exercise with strength training is one way to fight back. So is eating a healthy diet with the right type of protein, in the right amounts, at the right times of day. Isagenix is the perfect program to put an end to being ‘skinny fat’. References 1.Britton KA, Massaro JM, Murabito JM, Kreger BE, Hoffmann U, Fox CS. Body fat distribution, incident cardiovascular disease, cancer, and all-cause mortality. J Am Coll Cardiol 2013;62:921-5.2.Savory LA, kerr CJ, Whiting P, Finer N, McEneny J, Ashton T. Selenium supplementation and exercise: effect on oxidative stress in overweight adults. Obesity 2011 May 19. [Epub ahead of print]. doi:10.1038/oby.2011.83