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health

Joy Hoffman
health
March 13, 20130Comments

Stress and the Body’s Response to It [Part 2 of 2]

In part 1 of Stress and the Body’s Response to It we learned about A research team led by Carnegie Mellon University's Sheldon Cohen that has found that chronic psychological
by aplushypnosis
Joy Hoffman
health
lifestyle
stress
March 11, 20130Comments

Stress and the Body’s Response to It [Part 1 of 2]

Last week we covered the topic of stress management.  This week, we will continue discussing stress, the effects on the body and how hypnosis can help with reducing and managing
by aplushypnosis
Joy Hoffman
health
March 4, 20130Comments

Stress Management [Part 1 of 3]

Handling stress in day to day living is a considerable challenge for most people.  How one handles or doesn’t handle stress can mean the difference between health and illness, as
by aplushypnosis
Joy Hoffman
health
March 1, 20130Comments

5 Shocking Smoking Facts

5 Shocking Smoking Facts (from the list of 20 Shocking Smoking Facts) The Dangers We Face From Tobacco Use By Terry Martin, About.com Guide As smokers, we learn early on to put up a
by aplushypnosis
Joy Hoffman
health
February 27, 20130Comments

Become a Non-Smoker the Easy Way

Have you tried to stop smoking many times and failed? This powerful hypnosis CD (when listened to every day for at least 21 days) will help you become a non-smoker
by aplushypnosis
Joy Hoffman
health
February 25, 20130Comments

Take Dr. Berg’s Fat Burning Quiz

Diane Rohlfs recently became a certified health coach with training from Dr. Eric Berg, author of The 7 Principles of Fat Burning.  His program and techniques may be one method
by aplushypnosis
Joy Hoffman
health
February 22, 20130Comments

Health Coaching for Weight Loss

Diane Rohlfs recently received a certification to be a health coach from Dr. Eric Berg, author of 7 Principles of Fat Burning   Learn More about Dr Berg and his program
by aplushypnosis
Joy Hoffman
health
February 20, 20130Comments

Health Coaching and Weight Loss A Match Made for Success!

Diane Rohlfs recently became a certified health coach with training from Dr.Eric Berg, Author of The 7 Principles of Fat Burning.  Click here to learn more about Dr. Berg and his
by aplushypnosis
Joy Hoffman
health
February 18, 20130Comments

Health Coaching and Weight Loss

Put me in Coach, I’m ready to play!  Just as the best of players need guidance from an expert to help them in the journey to be the best athlete, sometimes
by aplushypnosis
Joy Hoffman
health
February 15, 20130Comments

Need More Motivation to Stop Smoking?

Benefits of Quitting Over Time 20 minutes after quitting: Your heart rate and blood pressure drops. 12 hours after quitting: The carbon monoxide level in your blood drops to normal. 2 weeks to
by aplushypnosis
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