Control Weight With Hypnosis [Full Article]
This week we've talked about controlling your weight through hypnosis. We thought you might want to have a copy of the entire article for your records, so here it is.
A safe, natural and effective method for
Many overweight people who fail with diet programs turn to hypnosis as a safe and reliable alternative. For them dieting never eliminated the subconscious need for excess food. So they continuously go up and down the scale, never letting go of the desire for excess food.
For many, making major changes in eating habits usually turns out to be a temporary situation. Once the weight is achieved little by little there is a return to the old eating habits, weight goes back up and many times with additional weight gain.
Determining what causes the tendency to overeat is important in the process of changing thoughts and attitudes.
In addition to focusing on the subconscious desire for food, hypnosis also addresses emotional and stress issues that may be affecting eating habits. Overeating usually fills a need. Some people overeat to compensate for an unpleasant experience. Others to reward themselves, to overcome boredom, deal with frustration, lack of love, grief, and anger as well as many forms of stress to name a few.
Hypnosis is effective because suggestions made to the subconscious mind direct behaviors to change. As these changes take place, the processes of the body that eliminate fat are working and result in fat reduction and weight loss.
Working with a hypnotist will help create a state of awareness in which you learn to reduce stress, look at food differently, change eating habits and reduce cravings.
Many people are beginning to see hypnosis as a lasting solution because it makes losing weight fun and easy.
Drop by or give us a call and start getting your weight under control. Diane gently walks you through the process and shows you how to control your weight. It does take work on your part, but she's with you all the way.
You can become a lean, physically and emotionally healthy person.
Call for information or appointment
11711 Arbor St. – Suite 215
Omaha, Nebraska 68144