In part 1 of Stress and the Body’s Response to It we learned about A research team led by Carnegie Mellon University's Sheldon Cohen that has found that chronic psychological stress is…
Category: health
Last week we covered the topic of stress management. This week, we will continue discussing stress, the effects on the body and how hypnosis can help with reducing and managing the symptoms…
Handling stress in day to day living is a considerable challenge for most people. How one handles or doesn’t handle stress can mean the difference between health and illness, as stress contributes…
5 Shocking Smoking Facts (from the list of 20 Shocking Smoking Facts) The Dangers We Face From Tobacco Use By Terry Martin, About.com Guide As smokers, we learn early on to put…
Have you tried to stop smoking many times and failed? This powerful hypnosis CD (when listened to every day for at least 21 days) will help you become a non-smoker so easily,…
Diane Rohlfs recently became a certified health coach with training from Dr. Eric Berg, author of The 7 Principles of Fat Burning. His program and techniques may be one method for discovering…
Diane Rohlfs recently received a certification to be a health coach from Dr. Eric Berg, author of 7 Principles of Fat Burning Learn More about Dr Berg and his program here. Here…
Diane Rohlfs recently became a certified health coach with training from Dr.Eric Berg, Author of The 7 Principles of Fat Burning. Click here to learn more about Dr. Berg and his background,…
Put me in Coach, I’m ready to play! Just as the best of players need guidance from an expert to help them in the journey to be the best athlete, sometimes people…
Benefits of Quitting Over Time 20 minutes after quitting: Your heart rate and blood pressure drops. 12 hours after quitting: The carbon monoxide level in your blood drops to normal. 2 weeks…