You probably know that restaurant meals are often higher in calories, fat and sodium than dishes you prepare yourself. But many diners are still surprised by the enormous servings and unhealthful ingredients available in some food chains.


Would you believe there’s a single serving of French toast with 2,780-calories – enough for a family of five? Or that you can order a crab dinner with enough calories to keep you fed for two days?


That’s what the Center for Science in the Public Interest (CSPI), a nonprofit health watchdog group in Washington, D.C., found when it researched the winners of its Xtreme Eating awards last summer.


Check this out to get the full story on THE top 9  RESTAURANT means THAT will GROW your belly fat.


Belly-Busting Restaurant Meals